When is the best time to drink L-Glutamine?
Classically, L-glutamine is mixed, for example, in a post workout shake. The time of day of the intake varies, however, depending on the many benefits for which L-glutamine is to be used.

How do I prepare L-Glutamine?
Our Ultra Pure Glutamine powder is optimized for optimal solubility and can therefore be dissolved in any liquid. We recommend dissolving one serving (5g) in 300 ml of water.